Improve Speed Endurance - Training Session

Improve Speed Endurance - Training Session

Name: Improve Speed Endurance - Training Session
Brand: VRun
Price: 4.95 USD
Availability: InStock

$4.95 USD Club Members Get FREE Shipping and Save 90% on Training Sessions

Your Running Event Distance

5k

10k

Half Marathon

Marathon

Don't know

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This training session, created by our Professional coaches, will improve your ability to run faster for longer.

Once purchased we'll send the session to your Garmin connect, so that on run day, all you have to do is hit start on your watch and follow the prompts.

The session includes time for warming up, drills and a custom set of run intervals.

Improving your Lactate threshold is a key part of building fitness and performance, and this training session will help you do exactly that.

How does it work?

Just select your preferred difficulty, race distance and training day, and your session will be sent to your Garmin Calendar.

You can log into your Garmin Connect Calendar and move the session anytime, if your run day changes.

We'll also send you a break down of your interval paces and consistency achieved.

Usually, this key information is not that easy to figure just from your watch, so we'll crush the data for you and email it, as soon as you sync your completed session.

Who is it for?

Anyone that wants to improve their running, just select the distance you want to train for, or pick "I Don't know" and we'll send you the appropriate session.

Why choose vRun?

World Class Coaching

We've coached athletes from junior and beginner level right up to olympic level, all over the world. And thanks to technology you can access our training sessions and crucial coaching feedback, straight from your Garmin watch.

Bespoke training, big community!

Wherever you are in the world, you can train with, and enjoy the support of our group of global runners, whilst focusing on the training sessions that will help you meet your individual goals.