Medium Tempo Intervals

Medium Tempo Intervals

Regular price $4.95 USD

Professionally coached training session that improve your ability to run faster for longer.

Improving your Lactate threshold is a key part of building fitness and performance.

Just select your preferred difficulty and train day, and your session will be sent to your Garmin Calendar.

Why choose vRun?
We test everything!

We've thoroughly tested all of the items in VRun shop out on the road and the trails. In fact we're constantly testing run clothing and accessories, but the majority don't make the grade to our store 

It's always about the running!

In choosing VRun, you're getting so much more than terrific running gear! We'll send you training tips and our FREE training App, that will help you get the most from your VRun clothing and accessories

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