"I now do stretches, drills and a proper cool down. Before I'd just go out of my front door and run, followed by several pulls and injuries. The training sessions are challenging and push me out of my comfort zone. I have now fallen in love with running, and I can't wait for the next session. I've also seen a huge improvement in my times, and I'm even enjoying running on the treadmill 👍"

K Nutall

"I'd lost my motivation for running, but with VRun the structure and variety makes it fun! For me, I love the short/speed intervals, but then there's the more challenging longer runs that I'd normally avoid... but following VRun motivates me to do it! The drills have improved my technique and I'm seeing my pace per km improve quickly too 😀"

J heys

"I've been looking for more structure for my running sessions, rather than just running 5 to 10k. I enjoy the variety the sessions give me, and they're also easy to follow and understand. My pace times are getting faster and I'm becoming more aware of my pace control. 100% give them a try, it will boost any training you're doing "

M Cropper