Session Name
VRun Sessions Settings
45 On 45 Off
Status
Published
Type
Speed Session
Welcome to Session Message
Welcome to your {session name} {name}.Try and maximise your VRun Score and enjoy your session.
Rep Start and Summary Audio
| Rep Type | Start | Interim | Summary | Cue Frequency |
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Warm Up |
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Drills |
Drills.wav |
Whistle.wav |
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Hard |
Startgun.wav |
Last {frequency} score was {Score} |
Your last Rep Score was {Score} |
00:30 |
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Medium |
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Easy |
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Recovery |
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Cool Down |
Speed Cue Audio
| Pace Cue | In Rep | Vibration | End of Rep Summary |
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Maintain Pace |
Awesome pace control. |
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Excellent Rep {name}. Superb pace control. |
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Speed up a Little |
Great work. Try and speed up just a little |
Fast |
Good Work {name}. Keep up the good Work |
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Speed up a Lot |
Good effort. Try and speed up. |
Very Fast |
Good Work {name}. Keep up the good Work |
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Slow Down a little |
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Slow Down a Lot |
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Even Out Pace |
Gamification Settings
| Type | Condition | Reward | Units | Badge |
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Session Points |
Session Completed |
10 |
VRun Points |
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Bonus Points |
Average Score > 80% |
5 |
VRun Points |
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Monthly Badge Points |
Session Completed |
1 |
Monthly Badge |
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