VRun Programs

Owner

(Dropdown)

Status

(Dropdown)

Type

(Dropdown)

Weekly VRUN Session (edit Name)  

  • Beginner
  • Intermediate
  • Advanced

  Add Session     Clone   Settings     

Label Sesion Name

Session 1

Mixed Tempo Run

Import New Edit Remove Clone

Session 2

45 Second Hard Efforts

Import New Edit Remove Clone

Get Faster in 14 Days (EDIT NAME)

  • Beginner
  • Intermediate
  • Advanced
Label Sesion Name

Day 1

Mixed Tempo Run

Import New Edit Remove Clone

Day 4

45 Second Hard Efforts

Import New Edit Remove Clone